There are many positive correlations between love, sex and health. Being so, it has produced many questions.....
Have you wondered if an active sex life can truly alleviate pain?
Do sexually active people have fewer colds and bouts of flu?
Is it true that married people live longer than single or divorced people?
Can an active sex life help prevent disease and illnesses by strengthening our immune system?
I have these answers and more, read on....
An active sex life is both stimulating and rejuvenating to the glandular system. When we make love the pituitary gland, the thyroid gland, the adrenal glands, the prostate and testes in men, and the ovaries in women are thoroughly exercised. The net result is that people in love look and feel better about themselves.
Activation of the sex center in the brain has health effects on other brain centers. Every cell in the body gets this message and is strengthened by it.
An active sex life strengthens our immune system. Scientists have compared the nerve endings of happy, loving and sexually-fulfilled people with unhappy and sexually-unfulfilled people. Apparently, large numbers of immune-system cells were gathered near the nerve endings in the "happy" people. A similar microscopic exam of "unhappy" and depressed persons showed no such gathering of immune- system cells.
Scientists theorized that the nerve endings in the "happy" group were releasing neurotransmitters. These are chemicals, like adrenalin and acetylcholine, that facilitate the transmission of nerve messages.
Scientists concluded that these neurotransmitters could attract, feed, and strengthen the various immune-system cells. During sex, the heart beats twice as fast, pumping blood to the pelvis, breasts, nipples, and surface of the skin, helping get rid of toxins and bringing in nutrients.
We also breath twice as fast, bringing in more oxygen. Muscles are tensed and relaxed, alternatively. Of course, not much good is realized by those who rush through lovemaking in ten minutes or less. But for those who spend a leisurely hour or two, the benefits can be considerable.
You, and you alone can determine the success or failure of your sex and love life; your physical, mental and spiritual health; and almost every other aspect of your life.
About The Author
Ruby Boyd's website offers information how alternative medicine, diet-nutrition prevents cancer and disease.
Visit http://www.a1-natural-health-and-beauty.com/Womens-Sexual-Health.html for information on how to achieve health and beauty fitness goals naturally.
Tuesday, February 28, 2006
Wednesday, February 22, 2006
Top 5 Sex Positions to Achieve Female Orgasm
Here are some sex positions with the woman in control. Often these positions help allow the woman to achieve orgasm.
The Reverse Missionary - The woman straddles on top of the man. An advantage to this position is the woman can lean forward and rub her clitoris against the man's pelvus to help her reach orgasm.
Chair Straddle - The man sits in a chair and the woman straddles over his lap facing him. She controls the speed and depth of the penetration.
Oral Squat - The man lays on his back, the woman squats over his mouth for oral stimulation. This sexual position holds two advantages for oral sex. Most men are extremely excited with the woman's genitalia exposed to them in this position. For the woman, in addition to the oral stimulation, she can grind her pelvus against the man's mouth and chin.
Reclining Opposite - The man lays on his back, the woman kneels over his penis facing him but then reclines backward resting on her arms for support. This position is great for G-Spot stimulation with the man's penis stroking the upper wall inside the vagina. The woman is the primary one in control of the angle, depth and speed of the penetration.
Reverse Cowgirl Sex Position - The man lays on his back, the woman straddles him facing the opposite direction. This allows the woman to experience very deep and controlled penetration.
The Reverse Missionary - The woman straddles on top of the man. An advantage to this position is the woman can lean forward and rub her clitoris against the man's pelvus to help her reach orgasm.
Chair Straddle - The man sits in a chair and the woman straddles over his lap facing him. She controls the speed and depth of the penetration.
Oral Squat - The man lays on his back, the woman squats over his mouth for oral stimulation. This sexual position holds two advantages for oral sex. Most men are extremely excited with the woman's genitalia exposed to them in this position. For the woman, in addition to the oral stimulation, she can grind her pelvus against the man's mouth and chin.
Reclining Opposite - The man lays on his back, the woman kneels over his penis facing him but then reclines backward resting on her arms for support. This position is great for G-Spot stimulation with the man's penis stroking the upper wall inside the vagina. The woman is the primary one in control of the angle, depth and speed of the penetration.
Reverse Cowgirl Sex Position - The man lays on his back, the woman straddles him facing the opposite direction. This allows the woman to experience very deep and controlled penetration.
Monday, February 20, 2006
Sex Talk - Dirty Talk
A little sexy/nasty talk can add some zing to the bedroom. One catch: people are very different in what kind of talk turns them on. If you don’t know what talk excites your lover, it’s time for a little experimentation with a few mild sexy suggestions at home.
Try different types of sexual banter to see what your partner likes. Here are a couple examples: (These are only meant to give you the sense of each type of dirty talk. You should utter things that will appeal to your specific partner and you.)
Sensual—(For Men: “I love touching your soft skin.”) (For Women: “I love how I feel when you hold me in your strong arms.”)
Sexual—(For Men: “I can’t resist you. I want to devour those breasts.”) (For Women: “I want to feel you deep inside me.”) Some women prefer even stronger ‘down and dirty,’ more graphic language.
Women seem to especially respond to sexy talk, being audible creatures. They love to hear how they excite their man and how much you want them.
Try different types of sexual banter to see what your partner likes. Here are a couple examples: (These are only meant to give you the sense of each type of dirty talk. You should utter things that will appeal to your specific partner and you.)
Sensual—(For Men: “I love touching your soft skin.”) (For Women: “I love how I feel when you hold me in your strong arms.”)
Sexual—(For Men: “I can’t resist you. I want to devour those breasts.”) (For Women: “I want to feel you deep inside me.”) Some women prefer even stronger ‘down and dirty,’ more graphic language.
Women seem to especially respond to sexy talk, being audible creatures. They love to hear how they excite their man and how much you want them.
Wednesday, February 15, 2006
Multiple Orgasms
Most women who have experienced both claim that it is easier to have multiple G-spot orgasms than it is to have multiple clitoral orgasms.
Most women who have experienced both claim that it is easier to have multiple G-spot orgasms than it is to have multiple clitoral orgasms. If an orgasm rears its lovely head while you two are playing, try whispering some words of encouragement (and perhaps ratchet up the intensity just a little bit), but basically continue pleasuring through her orgasm, afterwards, and possibly into a next one.
As long as it still feels good for both of you, what's the point of stopping? There is often a "pyramid effect" with multiple G-spot orgasms; each one makes the next one feel better, and makes almost anything else sexual feel better too.
However, as I said earlier everybody is a little different, and quality is obviously more important than quantity.
It IS true for some women that G-Spot play may become more likely to result in orgasm over a period of weeks or months after first starting to experiment with it. It is also true that the intensity of G-Spot orgasms may be directly related to pubococcygeal muscle tone, which is another incentive for doing regular PC muscle exercises.
If you're a woman and you want to try including your G-Spotwhen masturbating, one good combination of toys would be a vibrator (used on your clit as you're getting warmed up).
By the way, in general it isn't a good idea to have a huge ego/emotional stake in having (or "giving") orgasmsor multiple orgasms; most sex educators believe it isn't helpful to get "goal oriented" about something that's supposed to be fun.
Lorenzo Martini is the author of the amazing eBook:
"Sex God Secrets: How to Kill Your Woman With Pleasure
And Make Her Orgasm Like A Goddess."
"Discover the Amazing Secrets of a Former First Class Gigolo from
Europe That Will Make You Become The Perfect Lover in Just 3 Days."
Click Here Now ==> http://www.sexgodsecrets.com/
Most women who have experienced both claim that it is easier to have multiple G-spot orgasms than it is to have multiple clitoral orgasms. If an orgasm rears its lovely head while you two are playing, try whispering some words of encouragement (and perhaps ratchet up the intensity just a little bit), but basically continue pleasuring through her orgasm, afterwards, and possibly into a next one.
As long as it still feels good for both of you, what's the point of stopping? There is often a "pyramid effect" with multiple G-spot orgasms; each one makes the next one feel better, and makes almost anything else sexual feel better too.
However, as I said earlier everybody is a little different, and quality is obviously more important than quantity.
It IS true for some women that G-Spot play may become more likely to result in orgasm over a period of weeks or months after first starting to experiment with it. It is also true that the intensity of G-Spot orgasms may be directly related to pubococcygeal muscle tone, which is another incentive for doing regular PC muscle exercises.
If you're a woman and you want to try including your G-Spotwhen masturbating, one good combination of toys would be a vibrator (used on your clit as you're getting warmed up).
By the way, in general it isn't a good idea to have a huge ego/emotional stake in having (or "giving") orgasmsor multiple orgasms; most sex educators believe it isn't helpful to get "goal oriented" about something that's supposed to be fun.
Lorenzo Martini is the author of the amazing eBook:
"Sex God Secrets: How to Kill Your Woman With Pleasure
And Make Her Orgasm Like A Goddess."
"Discover the Amazing Secrets of a Former First Class Gigolo from
Europe That Will Make You Become The Perfect Lover in Just 3 Days."
Click Here Now ==> http://www.sexgodsecrets.com/
Monday, February 13, 2006
Tantric Restaurant in Tokyo
Tantric restaurant does wonders for flagging sexual appetites
Go to a residential area in the west Tokyo suburb of Machida, reports Asahi Geino (2/9) and you can visit "La Parfait," a unique restaurant for helping people get in touch with their "sexual sensitivities."
Proprietress "Hime," (a pseudonym), an attractive woman of indeterminate age, opened her establishment in 1999 as a "healing restaurant" where, in addition to healthy meals visitors can receive a "tantric massage."
"Through the meal and massage, I hope to provide my customers, especially women, with the highest level of spiritual healing," Hime explains. "Sex should not be a forbidden subject for women. Through the massage I liberate both mind and body, which helps them to take a more positive approach toward sex. A healthy diet and good sex life are essential for marital satisfaction."
News of Hime's services has spread by word of mouth, and growing numbers of couples, including middle-aged and over, have been making reservations to seek help in getting a fresh start.
During the five-course meal, Hime drops by the couple's table to inquire about their situation.
"Thinking it's safe to come here, a 25-year-old female office worker and her fiftyish 'boyfriend' discussed his problems with premature ejaculation and erectile dysfunction. I advised him, 'Don't think of sex only in terms of penetration.'"
"In most cases, by the time couples reach their 50s they're effectively sexless," she observes. "But if I can get the wife suitably stimulated while the husband peeps from outside the curtain, it will get him turned on too. In fact, the husbands usually request it be like that. So the session helps to deepen their marital love, and makes them happy."
After the meal at La Parfait is finished, couples are directed to the 2nd floor, where they bathe separately in an "ozone bath." Then the massages are dispensed separately.
Hime also offers a massage that includes stimulation of the lymph nodes in the groin (and which leaves him with an erection), but which halts at that point. Also she offers females accupressure to above along the coccyx, above and below the pubic bone, and in the cleavage between her breasts legs. Although she never makes direct contact with the vulva or nipples.
"Tantric massage brings out the feeling of pleasure by following the path of a person's 'ch'i,'" Hime explains. "Women don't become sopping wet down there, but many nevertheless become highly stimulated."
"After that session we really got it on," says one female customer with a wink. "You know, this tantric stuff could become habit forming."
Go to a residential area in the west Tokyo suburb of Machida, reports Asahi Geino (2/9) and you can visit "La Parfait," a unique restaurant for helping people get in touch with their "sexual sensitivities."
Proprietress "Hime," (a pseudonym), an attractive woman of indeterminate age, opened her establishment in 1999 as a "healing restaurant" where, in addition to healthy meals visitors can receive a "tantric massage."
"Through the meal and massage, I hope to provide my customers, especially women, with the highest level of spiritual healing," Hime explains. "Sex should not be a forbidden subject for women. Through the massage I liberate both mind and body, which helps them to take a more positive approach toward sex. A healthy diet and good sex life are essential for marital satisfaction."
News of Hime's services has spread by word of mouth, and growing numbers of couples, including middle-aged and over, have been making reservations to seek help in getting a fresh start.
During the five-course meal, Hime drops by the couple's table to inquire about their situation.
"Thinking it's safe to come here, a 25-year-old female office worker and her fiftyish 'boyfriend' discussed his problems with premature ejaculation and erectile dysfunction. I advised him, 'Don't think of sex only in terms of penetration.'"
"In most cases, by the time couples reach their 50s they're effectively sexless," she observes. "But if I can get the wife suitably stimulated while the husband peeps from outside the curtain, it will get him turned on too. In fact, the husbands usually request it be like that. So the session helps to deepen their marital love, and makes them happy."
After the meal at La Parfait is finished, couples are directed to the 2nd floor, where they bathe separately in an "ozone bath." Then the massages are dispensed separately.
Hime also offers a massage that includes stimulation of the lymph nodes in the groin (and which leaves him with an erection), but which halts at that point. Also she offers females accupressure to above along the coccyx, above and below the pubic bone, and in the cleavage between her breasts legs. Although she never makes direct contact with the vulva or nipples.
"Tantric massage brings out the feeling of pleasure by following the path of a person's 'ch'i,'" Hime explains. "Women don't become sopping wet down there, but many nevertheless become highly stimulated."
"After that session we really got it on," says one female customer with a wink. "You know, this tantric stuff could become habit forming."
Friday, February 10, 2006
Eva Longoria Gives Vibrators As Birthday Gifts
January 7, 2006
Eva Longoria recently told reports that she gives all her girlfriends a vibrator on their birthday. The 'Desperate Housewives' star gives the electronic aids to her friends to help them discover themselves sexually.
In an interview with Rolling Stone magazine she was asked, "What is best sex you had all year?"
"Probably with my vibrator," Longoria replied. "I own two. I have the rabbit one, and I give that as a gift all the time to other girls for a birthday or the like. It's the best gift to give: an orgasm."
Considered one sexiest women in Hollywood, Longoria, who plays Gabrielle Solis on the hit 'Desperate Housewives', told Cosmopolitan Magazine: "After I spoke openly about vibrators I literally got boxes and boxes of free sex toys sent to me. So I was constantly giving them away ... Even before that I'd give them to girlfriends for their birthdays and they'd be so excited."
She contends that learning what sexually pleases you on your own leads to a better sex life with your husband or boyfriend. She added, "You get better sex when you know your own body. How can you expect a man to know your body when you don't know what pleases you?"
Eva Longoria recently told reports that she gives all her girlfriends a vibrator on their birthday. The 'Desperate Housewives' star gives the electronic aids to her friends to help them discover themselves sexually.
In an interview with Rolling Stone magazine she was asked, "What is best sex you had all year?"
"Probably with my vibrator," Longoria replied. "I own two. I have the rabbit one, and I give that as a gift all the time to other girls for a birthday or the like. It's the best gift to give: an orgasm."
Considered one sexiest women in Hollywood, Longoria, who plays Gabrielle Solis on the hit 'Desperate Housewives', told Cosmopolitan Magazine: "After I spoke openly about vibrators I literally got boxes and boxes of free sex toys sent to me. So I was constantly giving them away ... Even before that I'd give them to girlfriends for their birthdays and they'd be so excited."
She contends that learning what sexually pleases you on your own leads to a better sex life with your husband or boyfriend. She added, "You get better sex when you know your own body. How can you expect a man to know your body when you don't know what pleases you?"
Monday, February 06, 2006
15 Hot Tips to Make Your Romance Sizzle
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WHO'S THIS OTHER GUY
After a long night of making love, the young guy rolled over, pulled out a cigarette from his jeans and searched for his lighter. Unable to find it, he asked the girl if she had one at hand.
"There might be some matches in the top drawer," she replied. He opened the drawer of the bedside table and found a box of matches sitting neatly on top of a picture of another man.
"Is this your husband?" he inquired nervously.
"No, silly," she replied, snuggling up to him.
"Your boyfriend then?" he asked.
"No, no," she said, nibbling away at his ear.
"Well, who is he?" demanded the bewildered guy.
Calmly, the girl replied, "That's me before the operation."
"There might be some matches in the top drawer," she replied. He opened the drawer of the bedside table and found a box of matches sitting neatly on top of a picture of another man.
"Is this your husband?" he inquired nervously.
"No, silly," she replied, snuggling up to him.
"Your boyfriend then?" he asked.
"No, no," she said, nibbling away at his ear.
"Well, who is he?" demanded the bewildered guy.
Calmly, the girl replied, "That's me before the operation."
Wednesday, February 01, 2006
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