While there has been a focus on male sexuality enhancement over the past ten years or so, women have often been ignored when it came to sexuality research. The focus now seems to be shifting, and women's sexuality is suddenly attracting many researchers that are looking to improve and enhance female's sex lives. Diagnosing female sexual dysfunctions is the job for a professional, but women should try and understand their own sexuality in order to get the most out of their sex life. There are a variety of techniques that work for different women, and today there are also a number of female sexual enhancement products for both increasing libido as well as enhancing female orgasm sensitivity. This article is intended to shed some light on women's sexual enhancement and increasing female orgasms.
Sometimes women can suffer from a sexual dysfunction and they aren't able to enjoy a healthy sex life as they normally should. While some dysfunctions are more serious than others, many problems are not considered to be major and are easy to understand and even correct. Low female libido is a very common complaint amongst middle aged women, and is nothing to be concerned about. Sex drive is fueled by a number of hormones, and if these hormone levels fluctuate so do female emotions. Keeping these female libido hormones in check is the trick to maintaining a healthy sex drive. Some women can even suffer from decreased orgasm sensitivity, which can be very frustrating. Luckily, there are different techniques that can help, and even some cream products for this problem.
Different techniques can often be the key for increasing female orgasm sensitivity. This includes different positions as well as different stimulation techniques for bringing on female orgasms. Every woman is different, and individuals will need to find what works best for them. Most orgasms are stimulated through the clitoris, usually by rubbing, pressing, or using a vibrator against this hyper-sensitive part of the female anatomy. While this usually works for stimulating orgasms in females, others might find that they prefer vaginal stimulation to reach orgasm. Something that should be understood is that vaginal stimulation rarely results in orgasms, and the clitoris is almost always the easiest trigger for a female orgasm.
Beyond different techniques, there are now a number of effective products for female orgasm enhancement and increasing female libido. Although the past couple of decades have brought countless sexual enhancement products for men, it wasn't until the most recent few years that women's products came to the market. Now there are many natural products for increasing female libido, based on herbs and vitamins that are known to settle hormonal fluctuations in women. These products are all based on research from civilizations around the world, and many women are already taking some of the ingredients in these supplements, like Black Cohosh, Vitamins A, B, C, etc. Alternatively, for women suffering from decreased orgasm sensitivity there now topical creams, also completely natural. These new creams are allowing women that were never able to experience orgasms to reach new heights of pleasure. Being based on natural ingredients, these products are medically approved and safe for women of all ages.
Female sexuality problems have become the focus of a new group of researchers. A high percentage of women suffer from decreasing libido, an inability to come to orgasm, or a number of other sexual problems. While there is no simple answer to female sexuality, there are plenty of techniques and even some different products for female sexual enhancement.
Jonathan Matthews is an avid sexual health activist, and encourages a healthy sex life for both women and men. His site, http://www.sexdriveforher.com is considered to be one of the most comprehensive female sexual enhancement websites online.
Showing posts with label Improving sex. Show all posts
Showing posts with label Improving sex. Show all posts
Thursday, January 10, 2008
Wednesday, June 13, 2007
Gals Ogle More than Guys
Women are worse oglers than men - despite the widespread belief they are less physically focused.
Scientists used eye-tracking technology to pinpoint what people looked at when shown a series of sexy photos, reports The Sun.
They expected women to be more interested in faces and men in the naughty bits - but it was the other way round.
Dr Heather Rupp of the US-based Kinsey Institute said: "Men looked at the female face much more than women and both looked at the genitals comparably."
So she probably is checking out your package.
Scientists used eye-tracking technology to pinpoint what people looked at when shown a series of sexy photos, reports The Sun.
They expected women to be more interested in faces and men in the naughty bits - but it was the other way round.
Dr Heather Rupp of the US-based Kinsey Institute said: "Men looked at the female face much more than women and both looked at the genitals comparably."
So she probably is checking out your package.
Thursday, December 21, 2006
Rejuvenating Sex And Health Naturally
Our physical and psychological makeup is influenced by the sexual imperative far more than most of us realize or wish to admit. Entire systems of psychoanalytical therapy (e.g. Freud) are based upon the premise that we are primarily sexual creatures.
Behaviorally, there is little doubt that there are dramatic differences between the sexes. This can be seen even in the earliest of years. (This is so in spite of vigilant efforts by "rights" groups to blur distinctions and to declare sexual equality by legal fiat.) Girls with dolls and boys with trucks and guns manifest with no coaching from parents, and reflect the natural nurturing tendencies of girls versus the more aggressive and protecting inclination of boys. Physically the primary and secondary sexual characteristics are obviously different. These features, in fact, attract the opposite sex and prepare each sex for reproduction, caregiving and protection for the young.
But sex is not just about recreation or procreation. It can directly impact health. For example, the risk of breast cancer is directly linked to childbearing and nursing in women ? having children and nursing them for extended periods of time decreases the number of ovulations a woman has and thus decreases the pro-cancerous estrogen surges. Other research has demonstrated that fulfilling sexual activity in women is also linked to health.
A man's sense of strength, perception of attractiveness to women, feelings of being loved and depended upon, financial success, respect, and feeling accepted are all intricately tied to sexuality. Male sexual self-worth goes hand-in-hand with physical and mental health.
Who primarily commits violent crime in society? Is it not young men in the heyday of their testosterone surge? Sexuality and health at their peak create the potential for either great accomplishment or great harm depending upon how these energies are focused.
On the other hand, when male hormone levels start to ebb in later years, health decline parallels this downturn. Men experience loss of muscle mass, lowered energy levels, decreased immunity, increased susceptibility to a variety of degenerative diseases, decreased libido and fertility, and various degrees of impotence. Sensing this decline, men can feel hopeless, worthless and at the end of life. Such feelings further fuel the downward health spiral often resulting in an early death.
The importance of sexuality in men is evidenced by polls showing that men would sooner risk serious life-threatening side effects than forego the possibility that a new drug (e.g. Viagra?) might rejuvenate them sexually. Being sexually alive even in the very oldest of men may be as important as life itself.
Although male hormone levels decrease with age, the slope of the curve can be dramatically altered. It will not, however, be just a matter of taking a pill. Supplemental male hormones are available but their use disrupts the body's natural balances and can cause negative feedback inhibition. When this occurs, exogenous hormones (pills) send a signal to hormone-producing tissues that hormone levels are high enough. Endogenous (from the body itself) production therefore slows. Over time this can weaken hormone-producing tissues so that the initial problem of inadequate production is compounded. This is at least part of the mechanism for the adverse effects of anabolic (male hormone-like) steroids taken by athletes and bodybuilders. Young men eager to exaggerate muscularity end up with withered and weakened testicles and other endocrine glands setting them up for serious diseases as they get older.
A better alternative is to make healthy lifestyle changes (suggested in the Optimal Health Program?) combined with natural nutritional supplementation, which has been proven to provide benefit to many.
Androgenic phytonutrients from herbs (such as Tribulus terrestris, Muira puama, Avena sativa and nettle leaf), amino acids (including L-arginine) and certain foods such as melons naturally increase testosterone production without the danger of negative feedback inhibition as experienced with anabolic steroids and other hormones. Increased testosterone levels, in turn, increase libido, act as an aphrodisiac and help prevent impotence. (In fact, modern research has revealed that testosterone is the only substance capable of generating libido in both men and women.)
Recent studies suggest that these phytonutrients also affect brain chemicals such that potency and erectile capacity are improved and male reproductive system growth, function, and repair is enhanced.
Phytonutrients can also improve sexual function through inhibiting the binding of sex hormone-binding globulin to its receptor site on prostatic membranes. This provides relief to benign prostatic hyperplasia (BPH) sufferers who often experience painful intercourse, a certain impediment to sexuality.
Other nutrients such as zinc, vitamin B12 and vitamin C directly stimulate sperm production and motility and thus increase fertility. Modern, processed, food fraction-based dietary fare can be woefully deficient in these nutrients. Selecting good supplements and converting the diet to more natural, fresh and varied foods is the solution.
Lifestyle changes (outlined in the Optimal Health Program?) ? not the least of which is maintaining healthy body weight and regularly exercising ? when combined with proper nutrition can rejuvenate the entire body and with that send a signal to the sexual core of our biological being that we are alive and well. Such signals stimulate a natural invigoration of sexuality, and with that mental and physical health.
Dr. Wysong is a former veterinary clinician and surgeon, college instructor in human anatomy, physiology and the origin of life, inventor of numerous medical, surgical, nutritional, athletic and fitness products and devices, research director for the present company by his name and founder of the philanthropic Wysong Institute. He is author of The Creation-Evolution Controversy now in its eleventh printing, a new two volume set on philosophy for living entitled Thinking Matters: 1-Living Life... As If Thinking Matters
http://wysong.net/
Behaviorally, there is little doubt that there are dramatic differences between the sexes. This can be seen even in the earliest of years. (This is so in spite of vigilant efforts by "rights" groups to blur distinctions and to declare sexual equality by legal fiat.) Girls with dolls and boys with trucks and guns manifest with no coaching from parents, and reflect the natural nurturing tendencies of girls versus the more aggressive and protecting inclination of boys. Physically the primary and secondary sexual characteristics are obviously different. These features, in fact, attract the opposite sex and prepare each sex for reproduction, caregiving and protection for the young.
But sex is not just about recreation or procreation. It can directly impact health. For example, the risk of breast cancer is directly linked to childbearing and nursing in women ? having children and nursing them for extended periods of time decreases the number of ovulations a woman has and thus decreases the pro-cancerous estrogen surges. Other research has demonstrated that fulfilling sexual activity in women is also linked to health.
A man's sense of strength, perception of attractiveness to women, feelings of being loved and depended upon, financial success, respect, and feeling accepted are all intricately tied to sexuality. Male sexual self-worth goes hand-in-hand with physical and mental health.
Who primarily commits violent crime in society? Is it not young men in the heyday of their testosterone surge? Sexuality and health at their peak create the potential for either great accomplishment or great harm depending upon how these energies are focused.
On the other hand, when male hormone levels start to ebb in later years, health decline parallels this downturn. Men experience loss of muscle mass, lowered energy levels, decreased immunity, increased susceptibility to a variety of degenerative diseases, decreased libido and fertility, and various degrees of impotence. Sensing this decline, men can feel hopeless, worthless and at the end of life. Such feelings further fuel the downward health spiral often resulting in an early death.
The importance of sexuality in men is evidenced by polls showing that men would sooner risk serious life-threatening side effects than forego the possibility that a new drug (e.g. Viagra?) might rejuvenate them sexually. Being sexually alive even in the very oldest of men may be as important as life itself.
Although male hormone levels decrease with age, the slope of the curve can be dramatically altered. It will not, however, be just a matter of taking a pill. Supplemental male hormones are available but their use disrupts the body's natural balances and can cause negative feedback inhibition. When this occurs, exogenous hormones (pills) send a signal to hormone-producing tissues that hormone levels are high enough. Endogenous (from the body itself) production therefore slows. Over time this can weaken hormone-producing tissues so that the initial problem of inadequate production is compounded. This is at least part of the mechanism for the adverse effects of anabolic (male hormone-like) steroids taken by athletes and bodybuilders. Young men eager to exaggerate muscularity end up with withered and weakened testicles and other endocrine glands setting them up for serious diseases as they get older.
A better alternative is to make healthy lifestyle changes (suggested in the Optimal Health Program?) combined with natural nutritional supplementation, which has been proven to provide benefit to many.
Androgenic phytonutrients from herbs (such as Tribulus terrestris, Muira puama, Avena sativa and nettle leaf), amino acids (including L-arginine) and certain foods such as melons naturally increase testosterone production without the danger of negative feedback inhibition as experienced with anabolic steroids and other hormones. Increased testosterone levels, in turn, increase libido, act as an aphrodisiac and help prevent impotence. (In fact, modern research has revealed that testosterone is the only substance capable of generating libido in both men and women.)
Recent studies suggest that these phytonutrients also affect brain chemicals such that potency and erectile capacity are improved and male reproductive system growth, function, and repair is enhanced.
Phytonutrients can also improve sexual function through inhibiting the binding of sex hormone-binding globulin to its receptor site on prostatic membranes. This provides relief to benign prostatic hyperplasia (BPH) sufferers who often experience painful intercourse, a certain impediment to sexuality.
Other nutrients such as zinc, vitamin B12 and vitamin C directly stimulate sperm production and motility and thus increase fertility. Modern, processed, food fraction-based dietary fare can be woefully deficient in these nutrients. Selecting good supplements and converting the diet to more natural, fresh and varied foods is the solution.
Lifestyle changes (outlined in the Optimal Health Program?) ? not the least of which is maintaining healthy body weight and regularly exercising ? when combined with proper nutrition can rejuvenate the entire body and with that send a signal to the sexual core of our biological being that we are alive and well. Such signals stimulate a natural invigoration of sexuality, and with that mental and physical health.
Dr. Wysong is a former veterinary clinician and surgeon, college instructor in human anatomy, physiology and the origin of life, inventor of numerous medical, surgical, nutritional, athletic and fitness products and devices, research director for the present company by his name and founder of the philanthropic Wysong Institute. He is author of The Creation-Evolution Controversy now in its eleventh printing, a new two volume set on philosophy for living entitled Thinking Matters: 1-Living Life... As If Thinking Matters
http://wysong.net/
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